You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
In good standing with the CMTO (College of Massage Therapists of Ontario) and the RMTAO (Registered Massage Therapist Association of Ontario).
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. Both acute and chronic pain are alleviated with this technique.
Cranial Sacral Massage is often paired with Swedish Massage. This modality treats the entire body with a gentle technique.
Vast experience treating expecting moms while they lay on a custom designed pregnancy pillow. Targeting specific muscles and fascia that are problematic during the ever changing stresses as the baby grows.
Shelly, our loving, hypoallergenic mini golden doodle will happily greet you when you arrive and immediately make you forget your troubles prior to your massage.
We fix what you broke. Beneficial both pre and post events.
Massage has been scientifically proven to relieve stress and anxiety.
Copyright © 2022 Mary Ann Bessette RMT - All Rights Reserved.
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